Featured post

Paano Mag-Change Status

Ilang Patnubay ng Kaibigan ang Kailangan” 1.  Facebook ang unang nakaalam bukod sa mga pamilya mo.            Kung hindi ka makamove on...

Sunday 17 January 2016

My Career Lifeline

MY CAREER LIFELINE:
(Focus on what’s left not on what’s lost)


“I have been searching for the real significance of the existence of human beings, part of who am I and discovering why I am today?”

In barriotic lingo, I need You, you need me. In philosophical aspect, were composed of body, soul and spirit that needs sense of oneness and do what you think is right. In psychological term, we started the Eclectic Approach---a combination of purposeful living and reinforcement beyond the set norms and limits. Educational setting particularly sciences, came up with describing human in anatomical variances which agreed physiological explanation that viewed as completion of vital parts and that would presented man or a woman. Thus, spiritual teaching includes all and whichever not mention! That even a complicated question that man can’t answer has there to enlighten.

            A broad topic may incur to elucidate part of my characteristics, attitudes, traits or generally, my personality. However, as always tested and what’s noticeable in me being a Perfect Melancholy.

Desire…Always Have it Right
Emotional Needs… Sense of Stability, space, silence and support
Key Strengths…Ability to organize. Set long range goals, have high standards and ideals, analyzes deeply
Key Weaknesses…Easily depressed, too much time on preparation, too focused on details, remembers negatives, suspicious to others
Gets depressed when…Life is out of order, standards aren't met, and no one seems to care
Afraid of…No one understands how I really feel, making mistakes, having to compromise standards
Likes people who…Listen and laugh, praise and approve
Dislikes people who…Are lightweights, forgetful, late, disorganized, superficial, prevaricating and unpredictable
Are valuable in work…For having sense of details, love of analysis, follow thoroughly, high standards of performance, compassion for the hurting
Could improve if…I didn't take life so seriously and didn't insist on others to be perfectionist
As leader…Organize well, are sensitive to people's feelings, have deep creativity, want qualitative performance
Tends to marry…Popular Saguines for their personalities and social skills, but soon try to shut them up and get them on a schedule, becoming depressed when they don't respond
Reaction to stress…Easily withdrawn gets lost in a book, become depressed, give up, and recount the problems
Recognized by…Serious, sensitive nature, well-mannered approach, self-depreciating comments, meticulous and well-groomed looks (except for hippy-type intellectuals, musicians, poets, who feel attention to clothes looks worldly and detract from their inner strengths
(Source: Personalities in Power, published by Huntington House, Inc.)

After categorically identified some of it, it ends up agreeing listed above. Loving myself, this is to sum up my vicarious experiences, people who surround me and my decisions which I made through my life. I am because of YOU.

I am glad because I was born and given a chance to experience the contemptuous of life from million choices of God; that I feel the fatalities, the down moments, having shortcomings and started to question life. Then, these taught me to win battles, to stand up with no turning back, to fill up the emptiness and exploring answers that no one could ever give enough on me. In too much excitement, sometimes places me out of control…to my words, in my mind and with my actions.

I am proud having a family who raised me. Though, having a father as strict disciplinarian (military) and a mother (housewife/ businesswoman) with mild tedious emotion still, I never envy others. I sought approval but learned to appreciates life; I feared to be criticized that earned an innate sense of responsibility. I have a domineering brother (military, too) which nevertheless, submissive and supportive if in need. Thankfully, I find out that I must also do my part and made me to delegate authority that imparted the correct judgment. Lastly, to have sisters (graduated from Bible school, currently enrolled in Education and one is a 3rd yr HS) with both personalities has calming influences, optimists and humorous motives. Having these all gets me to mediate between contentious people and objectively solve flaws in congruent to the person’s disposition. Without me in them, is also their incompleteness as mine.

I am delighted with my friends for making me alone most the time. Truly, I became independent and seeing myself working constantly. On my own, I can boastfully carry out sensible conversation with new people I have met. More often of being autocratic, I realized to maintain it that I was unintentionally used by them. Knowing their reasons then, I allow it to happen for a cause that in time of any needs they can be a help on me.

I praise God being King in my sole life. Though, you not need me but I barely need YOU. Sacredly, YOU made me one with my three persona. YOU showed that everything has a definite purpose and giving us chances with my failing choice. But as YOU direct us and I usually depart from it, YOU are there to straighten the path but implying a reward and punishment. And all my plans started here; my family and relatives were Born Again Christians and Missionaries that usually founded churches in many places here and abroad. So, before I wanted to be one of them.

I lost my motivations and achievements when others cheered by their parents. The focus from my childhood dreams and aspirations were vanished when I feel no one care and support me. During my elementary years, I always imagine myself wearing a white robe, stethoscope on my ears and nurses at my back which is define as a Doctor in Medicine. In that time, I just want to pay debt the attentions’ which my parents partly gave. Then, I excel in most science subjects.

My sense of loving deeply a person was gone when everyone tried to fool me despite my sincerity. The vocation being a doctor shifted from lawyer; I wanted to have it right and made all things in legal process (I just thought, it can). I wished that I have fought for my love and times that was lost. My teacher told me that being a lawyer should be tough and with good communication skills. Then, I became expert in intrapersonal ability, developing my people management skills.

I decided to turn away from my friends when they betrayed me even I gave my full loyalty during high school days. I thought being a Pilot or going abroad will escape from the reality that I was hurt. But I understood that even I can see great creation along the journey, it was already marked in my life. Still, I joined the Cadet Training Officer and got the Star Medal for being a good leader and role model. I indulged also in different academic competitions which represented our school in far places in Pampanga. These made me busy and think about that life is a battle ground and not a playground, anymore.

My parents wanted me to study at Manila as much as I want. But my future was vaguely I perceived. Due to the influences of society, I chose to take up Nursing at UP Manila but I only passed at UP Los BaƱos and in limited courses to offer. My parents wanted me to be Dentist so we went to CEU and luckily I even passed their rate for scholarship. However, they early realized that I might stop in the middle of my schooling for financial support although I am also scholarship grantee at DND-PASUC-CHED. And later (February on my 4th yr HS) I imagined to continue my childhood dream; so I entered PUP to take up pre-medical course which is BS Clinical Psychology. I just thought it was a good decision now.

During my college years, I’m so skeptical if all what I’m doing is worth because my father told me that Medical School will not be prioritized (my sister, next to me will also be in college level). I got frustrated but finished my course with flying colors. Quoted from Dr. Roxel Apruebo, my mentor (1st ever-writer of Sports Psychology book in the country): “kung gusto mo ang course mo at ayaw sa’yo, you’ll not be successful pero kung ayaw mo ang course mo at gusto ka naman niya, wala kang magagawa but to excel.” Which Dr. Serafina Maxino (Chief Clinical Psychologist, UERMMMC) attested me and belong to top 5 choices in graduating batch of our department to bestow our OJT at clinic. And that time, there still so many things I’d love to do like being a writer, so I pioneer official publication of College of Arts and read various books; to speak multi-languages, so I enrolled in Korean and Japanese training centers; and, an accountant because I hate math and frustrated to shine in this area!

To challenge myself during 4th year college, without knowing by my parents, I worked in Philhealth as Data Encoder, soon a Proofreader within six months span. Really, after this, I inserted on my mind the phrase of, “one-at-a-time-basis”.

Good jobs and opportunities disappeared in my path as my perseverance just went astray. I graduated at age 20 and I can’t admit that I belong to the young professionals at Makati in the field of Psychology. I was hired as HR Specialist in Asia Trust Bank (Main) but filed my resignation after two weeks. Same thing happened at Cocolife (Main) but as HR Recruitment. I literally walked through the buildings at Ayala to submit my resume. Suddenly, most of them called me back for the interviews; I haven’t attended any of it. One building caught my attention, AXA Philippines which is beside RCBC Tower. While seeing it, I learn to love the place and owned the position there. I was immediately employed as HR Generalist thinking I’ll be better soon. Consequently, I can’t help but not to be happy on my job and approached my supervisor. She believed I have guts to show up since I got the results of above average (nearing almost excellent) in the battery tests for their employment at a rank-and-file status. However, they can only offer a pioneering project at AXA Phil, 1st ever in Asia--- Direct Marketing Support Assistant. The only disadvantage they know that company will just try if revenues will reach the high target and contribute to the benchmark. I never think twice but doubted with my capabilities because it is far from the nature of my course. Surprisingly, I was awarded to be regularized in three (3) months of my tenure in the company.

Being the youngest in the company, they told me I must stay. But my feet say, I have more steps to go wherein I can grow better and explore the unexplored. One good friend of mine concluded I have a gift from Him, “bakit kahit anung pasukan mong trabaho, nakukuha ka?” However, that time I seek the usual things at my age; having dates, going to bars, shops and take everything as easy. I decided that I should earn better to sustain my necessities. I applied at Star Cruises at Magsaysay Training Center as Cabin Steward and fortunately passed the requirements then, undergone trainings. I thought that it was a good choice because little by little, I am also realizing my High School plans. At the back of mind, human only needs money to be satisfied in life.

            With all things packed (already resigned at AXA Phil last January 23) and five (5) days before our flight, the management told that the six cruises were sold due to global crisis. Who will not be depressed if you know that we’ll resume by August? I’m thinking I should not have a vacant day and be busy while waiting for that time.  After that day, I was hired as Casino Dealer. I will work as a pioneer staff for the grand opening of Maxim’s Hotel in front of NAIA Terminal 3, Pasay City. The training was 3pm to 11pm and a lot of mind-computations. I always tell I hate math but excel again being on the top 10 among hundreds of trainees from different participating provinces. And during those times I have to attend part-time jobs at Ateneo de Manila University (AdMU) as a script writer, stage manager and project coordinator from different events in media and global-based companies.

In my religious belief, it is perfectly wrong but I still pursue to finished the training last March. Then, it also decreased to organize events handled by AdMU. So, I texted my friend for their job openings and was blessed to work as Research Analyst- Voting Operation Staff last April. As the days nearing, the decision must be made whether I will accept the Cabin Steward or Casino Dealer, both a high paying jobs. I got confused and sought now the advices to my parents--- I turned down both.

            I talked to my sister room and remembered that she approach by Mrs. Capa, if she knew one who’s graduate in psychology. I applied and then finally accepted the offer but still don’t know why. Before all the work experiences I have mentioned, I am thinking already what specialization I should take after I graduated: SpEd, Child or Clinical Psychology? I just realized now that MA Guidance and Counseling is the best for professional growth in the field I have chosen. This is also an influenced from Dr. Evangeline De Jesus, one of my professors, who pushed to the Senate’s approval in licensing the Guidance and Counseling profession.

At some point in my life, my soul withdraws from the peak of serving Him. Nonetheless, YOU are still there cuddling me all the way even I mostly feel I’m alone. I realized that I must need to focus on YOU now in spite of all my losses…for YOU are always there. I can appreciate that being religiously-inclined made affect my decisions for best. Not as a missionary or a pastor but be a walking testimony to others. I am definitely amazed with the people who identified their plans in life at their early lives. And rare people are to discover the happiness in their chosen field of expertise. It is by accepting and focusing on things what was left on your part. I stopped questioning God and admit that failures are part of reality in my life. I then prayed, “if you’re my Father, bless me and experience your prosperity”, and He did.

As I reflected, there’s no one correct choice in career planning, it’s a trial-and-error with no definite time of frame, too.  And a career change has provided me the challenges I craved for. I am surprised by now that money is not on the top of my list when it comes to job satisfaction. Therefore, I am not being surprised that if a career will bring higher earnings isn’t one particularly satisfying. That said, if other reasons are leading to consider a career change, higher earning should also be considered on choosing a career. We cannot deny the fact that when our physical needs were met; we will go on to a higher level, taken from Maslow’s Hierarchy of Needs. Viewing all these facts, I am currently happy with all the things came into my life and satisfied on what I have today--- but will always foresee my future as bright.
                                                                                   
           
Submitted by:


JAKESON GARZON QUIATCHON
              (MAGC Student)

          November 21, 2009


                                                                                    Submitted to:

                                                                                                Dr. Edna Calma
                                                                                    (Professor in Career Guidance)

Tuesday 12 January 2016

Paano Mag-Change Status

Ilang Patnubay ng Kaibigan ang Kailangan”
1.  Facebook ang unang nakaalam bukod sa mga pamilya mo.
           Kung hindi ka makamove on, magbago ka.  Ang masaklap, bago ka pa man maging handa o siya ay alam na ng buong mundo ang iyong nararamdaman.  Minsan babalikan mo ng may pagsisisi ang nakaraan, sana hindi mo na lang din post ang mga matatamis mong mensahe at larawan sa iyong account.  Pero huwag ganun!!!  Hayaan mo na yun.
          Ang Facebook ay lubos na makakatulong sa iyo kung hindi mo kayang magbago.  Mag-change status ka.  Sigurado, ang mga malalapit niyong kaibigan, nagmamahal sa inyo at nakikiusyoso ay magpapaabot din ng mga salitang nais mong marinig.  Piliin mo ung katagang ayaw mong gawin at ichallenge moa ng iyong sarili na kaya mo.  Ayun ang tunay na sagot!!!
          Kung minsan, malalaman na lamang din ng iyong pamilya ang pangyayari sa iyong buhay dahil may ilang makakating bibig ang magbubunyag ng balita o chismis.  Kaya mas mabuting, unahan mo sa laro at larangan ng pagpopost ang iyong mga tagasunod sa Facebook.  Ipangalandakan mo kung ano ang estado ng iyong nararamdaman.  Magsisi ka man dahil baka bandang huli ay kayo’y magkabalikan, para lang din yang sakit nung iwan at mabigo ka.
          Para din yang “goal” at “dreams” mo.  Na ina-update mo ang lahat at maitutulak ka sa dapat mong gawin.  Madalas sa atin, masasaya lang ang nababasa ng iba, bakit hindi mo subukan kung ikaw naman ay lagpak at kaawa-awa, sinong tutulong?
2.  Kaibigan ang hahanapin mo para ilabas ang iyong drama.
          May mga malayong kaibigan pero sila pa din ang hahanap hanpin mo kapag may problema kang tila walang sagot.  Yung tipong hindi naman nila alam kung anu-anong pinag-gagawa mo noon masaya ka sa piling nung tao, o nasa tutok ka ng kaligayahan.  Tapos mas pipiliin mong sa kanila ilabas ang mga baho ngayon.
          May ilan ka din kaibigan na kasama mo lagi pero hindi ka nila kilala.  Ang alam nila ay ang taong masaya, may mithiin at hindi mahina.  Marahil, kaya ka nahihirapan ipakita ang kung anumang nasa puso at isip mo.  Ang hirap ng ganun, para kang may tangan-tangan na panibagong kaaway.  Sila ba ay lubos na papanig sa iyo o makikinig lang at wala naman ding masasabing tama.
          Mainam na kaibigan sa panahon ng problema ang walang pera, hindi matalino, pero may balikat na handa mong iyakan.  Yung tipong, ikaw lang ang kanyang pagsasalitain dahil moment mo iyon.  Na sa lahat ng sasabihin mo tama sa kanya.  Pwede kang tumambay ng walang inaalala at kumain ng kahit ano, suportado ka pa din.
          Kaya ngayon pa lamang, bilangin at baybayin mo na kung sino at ano ang mga kaibigan mong magbibigay sa iyo ng lakas…hindi dahil ikaw ay oportunista kundi bilang totoo.  Huwag kang mamuhay sa paligid kung saan hindi ikaw nakapagbibigay luwang sa mga dalahin…huwag kang manatili kung saan ikaw ang pabigat.  Dapat sa iyong pamumuhay, ikaw at ang lahat ay lumalago at humahalimuyak.  Huwag mong hayaan na ikaw lang ang umiiyak.  Dapat marunong din silang lumapit sa’yo upang magbuhos ng iyak at makiiyak sa tamang panahon.
          Ang drama ay para sa lahat, lahat kung saan kayo ang bida!
3.  Burahin ang alaala ng nakaraan sa cellphone at isipan mo.
          Ang hirap!  Alam ko.  Saka mo bibigyan ng mga dahilan ang iyong sarili na wala ka ng nararamdamang hinanakit kahit basahin mo pa ang mga mamatamis na salita na inyong palitan noon.  Yung akala mong hindi mo na bibigyan pa ng pagkakataon ang alaala na ikaw ay saktang muli.  At akala mong, kaya mong tawanan ang mga bagay na noon, sayo’y nagpakilig at nagpalipad sa alapaap.
          Sino nga bang nais burahin ang memoryang magpapaalala sa iyo na ikaw ay nagmahal…ng tama, sa maling pagkakataon.  O sa tamang pagkakataon, sa maling tao?  Ang saklap isipin na paulit-ulit mong iisipin ang nakaraang, pinag-aksayahan mo ng oras.  Sa dami mong panghihinayang nauubos ang upos at nalalagas na lakas.
          Mas mahirap magpalit ng bagong cellphone kaysa magbura ng ilang detalye rito.  Oo, hindi lahat kasi sigurado akong magiging maasim ka lang bandang huli.  Hahanapin mo lang din ung dati at malaki ang tyansa na maging istoker at imbestigador ka niya.  Ang nararamdaman naman ay isang proseso kaya kinakailangan mong maranasan ang iba pang lebel ng sakit hanggang sa ikaw ay maging manhid.  Sa panibangong ekspenasyon mo ng manhid, doon ka magsimulang ibaon naman sa iyong isipan.
          Ang ating isipan ang pinakamahirap na kalaban.  Hindi gaya ng puso na may anim lamang tayong segundo para sa ating nararamdaman.  Ang laman ng ating isip ay may tatlo aspeto kung saan ang “subconscious” ang may pinakamalaking porsyento na isang araw o may pagkakataon na sasagi pa din siya sa iyong isip.  Tama nga na hindi mabubura mo nga siya sa cellphone pero hindi sa iyong isip o puso.  Sa totoo ang kailangan lang natin ay ang likas na pagtanggap.  Kapag natutunan mo ito, hindi mo na kailangan ang iba pang bagay at pahirap!

4.  Itago o idonate ang mga bagay na bigay niya noon sa iyo.
          Bata pa lamang ako, nakahiligan na namin ang magbigay ng hindi kailangan sa iba.  Palaging sinasabi ng aming ama, ibigay na agad kung anim na buwan mo ng hindi ginagamit.  Ito’y pisikal na nakakaluwag sa kabinet at nabibigyan ka ng walang kapantay na kaligayahan.  Samantalang ang aking nanay, panay ang bili ng mga nagamit na damit, sayang umano dahil pwede pa naman niyang pagtyagaan ng ilang araw o taon.
          Ang laki ng implikasyon nito sa aking buhay at naibalanse ko ang dapat itapon at pagtyagaan.  Alam kong may dapat kalimutan at gayundin, alalahanin.  Kung iisipin ko, kaya kong tiisin na talikuran ang lahat matapos ang anim na buwan.  Yung matapos kong ibigay ng buo, maiiwan akong masaya dahil ako ang nagbigay.  Ang isa’y, kung tama ba ng kumuha ng kapalit dahil parehas naman kayong naluma, nasaktan at nangangailangan ng kalinga.  Yung parehas kayong nag-iisip na hindi na kayo mag-iiwanan at huli na ito para maging masaya at tama.
          Hanggang sa lumaki at magkatrabaho ako…dalawang beses sa isang taon ko ginagawa ang pagtuklip ng damit para ipamahagi.  Ang ilang bagay din na parte ng aking saya noon ay ilan din sa aking hinahandang ipamigay.  Ito na din marahil ang sasabihin o ipapayo ng ilang eksperto sa gustong makalimot.  Malalaman mong gagaan ang iyong pakiramdam kung natutunan mo lag bitawan ang nagpapabigat sa iyo ng husto.  Malalaman mong kaya masikip ang mundo mo noon ay dahil may nakasiksik sa iyo na hindi naman dapat.  Ang tunay na relasyon o pag-ibig ay nakikitang lumalago ng karamihan at napupuna ang kasiyahan sa inyog mga mata.
5.  Patawarin siya at ang iyong sarili isabay ang pag-eehersisyo.
          Payat pa man ako, hindi na ako mahilig magpapawis at mag-ehersisyo.  Yung magkakaroon ka ng time para malobohin ang iyong braso at gawing pandesal ang iyong tiyan.  Hindi ako nabubuhay para dito.  Ngunit kung ang dahilan ay ang paglalaro, paglalakad sa parke o pag-akyat ng bundok at pagbibilang ng perang kinita, sigurado kasama ako doon.  Kaya naman sa tuwing may mabigat na problemang nararamdaman, malayo ang aking mga kaibigan upang ako’y samahan sa bisyong ginagawa naming magkakasama.
          Isa palang mabisang pantanggal ng kalungkutan ang pag-eehersisyo lalo na ang pagtakbo.  Magiging maaayos lamang ito kung nauna mo siyang patawarin, ang sarili mo.  Mahirap tumakbo ng may mabigat na dalahin pisikal man o emosyonal.  Nasubukan mo na bang tumakbo ng may dala-dalang mabigat na pasanin sa iyong likuran?  Gayundin, ang may masikip na dibdib dahil sa iyong nararamdaman?  Kaya siguraduhin munang, nasasaayos ang lahat upang maging kapakipakinabang ang benepisyong dulot.
          Kaakibat ng pag-takbo ay madaming bagay na iyong matututunan:  mas nakakaya mong itulak ang iyong sarili sa mas kaya mo pang gawin ng wala siya, makikita mong sa layo na ng iyong napuntahan, maliit man na hakbang ay ayaw mo nang balikan, ang pagpapagal ay mas mainam kaysa pag-iisip.  Ang mga bagay pinagpaguran ay tumatagal at ang mga pagkakataon na minsan lamang ay tiyak na hindi na maibabalik.
          Ulit-ulitin ng tatlumpong beses hanggang sa maging sistema na ng katawan, utak at puso mo.  Makikita mong, hindi mo ginagawa ang bawat sitwasyon para may pasikatan ka kundi dahil natututunan mo ng pagtuunan ang sariling dati’y naging madamot sa saya.

6.  Gawin mo muli nag-iisa ang mga bagay kinalimutan mo.
          Alinsunod sa aking suhesyon sa taas, ang mga bagay na hindi mo nagagawang mag-isa ang siyang pagtuunan mo na ng pansin.  Marahil, marami rin ang magsasabing madami ka ding nagawang hindi mo magagawa ng mag-isa.  Hindi ka naman nga iiyak ng walang dahilan, hindi ka naman magbubura o magtatago ng letrato sa “social media account” mo matapos ang lahat o hindi lalong hindi ka naman gumastos ng doble minsan kung wala siya.
          Isipin mo ng mga bagay na ikaw na lamang ngayon at ihanda mon a ito’y matatagalan din.  Isipin mong, tatagal na hindi ka iiyak sa sama ng loob kundi lungkot sa gabing wala ka matakbukan, yung mag-uupload ka ng letrato mo na ikaw na lang at walang taga-kuha saan ka man pumunta o higit sa lahat makakaipon ka na dahil wala ng hihingi ng kagaya noon.  Pagkagastusan mo ng doble ang sarili mo hindi para sumaya ka kundi makabawi sa mga dating pagtrato mo sa sarili mo dati.  Pasasalamatan ka ng sarili mo sa kinabukasan.
         Ang tanong, ano pa nga ba ang nakalimutan mong gawin ng kasama mo siya?  Ang suot mong damit na pinapansin, lugar na iyong pupuntahan, pagkain na bibilhin, taong mga hindi mo makausap?  Mga dating kaibigan, kasalukuyang katrabaho at mga kulang na oras nalaan sa iyong pamilya… Lahat ibinigay mo kahit na minsan umasa ka din bibigyan ka niya.  Kung ikaw naman ang kumuha ng atensyon at oras sa taong iniwan mo, matuto kang magbalik ng ninakaw mo sa kanya para muling sumaya ka.
          Mahirap iwanan ang taong kinuhanan at pinaghigpitan mo.  Sa inyong paghihiwalay, kakawala siya ng higit sa dapat niyang ikilos.
         
7.  Maging mas kaaya-aya, mapagkumbaba, magdasal palagi.
          Maraming nag-asawa ang nalosyang matapos magka-panganay.  May ilang lalaking nalulong sa bisyo ng iwana ni misis.  May ibang mga batang nagpaka-adik at nakulong dahil sa walang kalinga ng magulang.  May ilang negosyong nabaon sa utang nang hindi maayos sa kanyang partner.  Gayundin naman sa isang relasyon na  marami sa atin nalulugmok matapos maghiwalay.
          Isa sa pinakamabisang tahimik na paghihiganti ang makita ka ng kaaway na naging maayos ang lagay.  Ang makita niyang nakangiti at mas masaya ka sa piling ng iba, ang maging masaya sa trabaho at patuloy na suporta ng iyong mga pamilya matapos ang lahat.  Masakit iyon na hindi tulad noon, hinahanap niyo ang likas saya at hindi natural na dumadating na dapat pagsaluhan.
          Pero mali ang maghiganti, gawin mo na lamang positibong enerhiya ang lahat ng sakit na iyong naramdaman.  Dapat sa lahat ng iyong gagawin at sasabihin at nararapat lamang na sigurado ka.  Dapat lamang na mas natuto ka kaysa noon na ikaw at sumusunod.  Mahirap nga mapag-iwanan o mang-iwan lalo na kung nasanay kang nakikita siya, nahahawakan mo ang kanyang mukha at nasasabihan ng alam mong mali.  Anuman ang sakit pa naidulot, kailangan mong magpatawad.  Kalimutan?  Kahit hindi na.  Nariyan lang iyan at patuloy na mauulit kung hindi ka bukas-mata.

          "Manalangin ka, ipagdasal mo ako."  Totoo!  Ayan madalas ang aking sagot at sinasambit kung hindi ko na alam ang ano pang gagawin.  Ito na marahil ang pampalubag loob para sa karamihan at ang kulay ng buhay ay muling masisilayan ng lubos, at salamat na!